Fitness Classes

Please visit www.sandylandsfitness.com/classes.html for more information.

Class Days and Times

Monday

5:20pm Р6:00pm (40 mins) Spinning

6:00pm – 6:40pm (40 mins) Spinning

6:45pm Р7:30pm (45 mins) Kettlebells

Tuesday

5:45pm Р6:30pm (45 mins) Spinning 

6:35pm – 7:20pm (45 mins) Spinning

6:00pm Р7:00pm (60 mins) Fighting Fit (Small Hall) £4.50 per class or £20.00 for a block of 5 classes 

7:15pm ‚Äď 8:15pm (60 mins) S Factor (Small Hall) ¬£4.50 per class or ¬£20.00 for a block of 5 classes¬†

Wednesday

5:45pm – 6:15pm (30 mins) HIIT Step

6:30pm – 7:20pm (50 mins) Kettlebells

Thursday

6:00pm – 7:00pm (60 mins) 20-20-20

7:30pm Р8:30pm (60 mins) Zumba (Small Hall) £5.00 per class

Friday 

5:45pm – 6:15pm (30 mins) HIIT Step

Saturday

9:15am – 10:00am (45 mins) Pump FX

10:00am – 10:45am (45 mins) Spinning

Fighting Fit / S Factor Classes

Please contact reception on 01756 795181 to book or email info@sandylands.org

Spinning / Kettlebells /  20-20-20 Classes / HIIT Step / Pump FX

Book via the Classes Folder on the gym desk or call / text 07481699724.

Zumba Classes

Every Thusday 7:30pm Р8:30pm. For class details call Julia Priestly on 07769692471 or email her at Japriest7@googlemail.com.

All reasonable efforts will be made to continue a class and/or contact those affected by any class cancellation.